by Claudia Victoria | Apr 30, 2024 | Mindful Kitchen Practices, Read
Striking a balance: How much kitchenalia is necessary for delicious meals and minimal waste? Some days ago while reading about cooking history, I stumbled upon an unfamiliar term – Kitchenalia. This term, which I haven’t seen before, inspired me to write...
by Claudia Victoria | Feb 20, 2024 | Menopause, Read
The Kitchen that Reconnects. Part III How can the kitchen become the playground to practice the “work that reconnects” during midlife transition? As I shared in the last two posts, I got deeply inspired by Joanna Macy and her work in the last 40 years. Studying and...
by Claudia Victoria | Jan 22, 2024 | Menopause, Read
The kitchen that Reconnects. Part II Which version of menopause do you value and want to serve? Any model that considers the laws of nature with its cyclic rhythms is highly versatile. The Work that Reconnects is not the exception. Let’s explore how it can become a...
by Claudia Victoria | Dec 19, 2023 | Menopause, Read
The Kitchen that Reconnects. Part I When we start asking deep questions to ourselves and embrace life fully, one of the questions that arise often is “How satisfied and fulfilled do I feel with my job?”. In my case, the trigger for the question was when I...
by Claudia Victoria | Dec 14, 2023 | Mindful Kitchen Practices, Watch
Soak your Grains, Soak Yourself How do you prepare your grains? What the preparation process of grains can teach you? We understand nowadays the negative effects on our health of refined cereals like bread made with refined (bleached flour) wheat, white rice or...
