S1. Mindful Physiology. EP. 3 Your Structural System

May 6, 2023 | Mindfulness Series, Watch

Bones, muscles and joints group together to build your UNIQUE ARCHITECTURE. How do they function? How can you FEEL them, when you cannot see them? How can you HELP your UNIQUE ARCHITECTURE to be strong and healthy? MOVEMENT is the key. Find out why and enjoy the guided meditation!