Menopause Wholeness Meditation

Thank you for completing the FREE MENOPAUSE WHOLENESS self-assessment.  If you haven’t had a chance to complete it, here it is:

This free quiz, is a guide to understanding which areas of your life are well-nourished and which might need more attention during menopause.

After completion, you will receive the results via email. For deeper insights, dedicate 20 minutes without distractions to listen to this meditation and a further 10 minutes for journaling without editing. I will be happy to listen to what comes out of it.